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0}.onboarding-visual{background:var(--green-soft);border-radius:20px;justify-content:center;align-items:center;height:210px;display:flex;position:relative;overflow:hidden}.onboarding-visual.yellow{background:var(--yellow-soft)}.onboarding-visual.orange{background:var(--orange-soft)}.onboarding-visual>span{letter-spacing:-.08em;opacity:.72;z-index:2;font-size:4rem;font-weight:900;position:relative}.visual-rings i{border:1px solid;border-radius:50%;position:absolute;top:50%;left:50%;transform:translate(-50%,-50%)}.visual-rings i:first-child{width:110px;height:110px}.visual-rings i:nth-child(2){opacity:.55;width:180px;height:180px}.visual-rings i:nth-child(3){opacity:.28;width:270px;height:270px}.onboarding-copy{padding:22px 4px 0}.onboarding-copy h2{letter-spacing:-.045em;margin:0;font-size:1.8rem}.onboarding-copy>p:last-child{color:var(--muted)}.onboarding-dots{justify-content:center;gap:6px;display:flex}.onboarding-dots 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